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Running with Suunto

On this page you will learn how Suunto can help you find places to run, train and customize your running experience to your specific needs.

Up a trail, down an alley, along the beachfront. Wherever you run we will be there by your side helping you venture a bit further, a bit faster and a bit safer. Happy running!


Explore the trails with confidence

From exploring your backyard to running the ultra of your dreams, we have the mapping and navigation tools you need to face them with confidence.

Highlights for mapping and navigation

Embrace the process of training

Train spontaneously, with a training plan or structured workouts, with a coach or even with AI guidance. Suunto and its extensive partner network has a solution for you!

Highlights for training

Adjust your Suunto to meet your needs

Whether you pace yourself with running power, get motivation from going head-to-head with a virtual ghost runner or like to challenge yourself with Strava segments, Suunto has a solution for you. Our running offering is very versatile, and you can customize it to meet your personal preferences and needs.

Highlights for personalization


Find the best running gear for you

Durability, versatility and long battery life are the great advantages of Suunto GPS watches. See below which gear suits your needs best!

Best watches for running


Suunto 9 Peak Pro

All Black

Our most powerful and best performing GPS multisport watch yet. Ultra thin and tough.

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Suunto 9 Peak

All Black

Ultra thin, small and tough GPS watch with wrist heart rate and barometer

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Suunto 5 Peak

Cave Green

Lightweight and durable GPS watch with wrist heart rate and great battery

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Suunto 9 Baro


Ultra-endurance GPS watch with exceptional battery life and barometer​

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Compare Suunto 9 Peak Pro, Suunto 5 Peak and Suunto 9 Baro to learn what are their main differences and which model would be the best for you.


Accessories for runners


Accurate and comfortable multisport heart rate belt

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Suunto charging cable


Magnetic USB charging cable for Suunto 9 Peak and Suunto 9 Peak Pro

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Suunto 22mm Athletic 2 Silicone Strap

All Black S+M

Silicone strap with pin closure and two lengths for high intensity training

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Suunto 22mm Athletic 3 Silicone Strap

Pearl Gold S+M

Silicone strap inspired by water sports with pin closure and two lengths

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Suunto 22mm Urban 5 Microfiber Strap

Midnight Blue M

Ultra-soft microfiber textile strap for sports and everyday use

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New SuuntoPlus™ advances make it easy to integrate sport tech innovations with Suunto watches

With the new SuuntoPlus™ Store and SuuntoPlus Editor sports tech innovators can quickly and easily ensure their products work with Suunto watches and find a sports-tech hungry audience.

Superior battery and powerful new processor in a sleek package - introducing the new Suunto 9 Peak Pro

The new fully carbon compensated Suunto 9 Peak Pro GPS multisport watch offers a faster user interface with the best in-class battery life. All built into an ultra thin and elegant body tested against the highest standard of toughness.

Suunto and Hammerhead Partner to Expand Capabilities and Offer Seamless Solution for Multisport Athletes

Utilizing Suunto watches and Hammerhead Karoo 2 cycling computers, multisport athletes can now easily track performance, training, and route data in one place via Suunto app.

Suunto expands award-winning Suunto 9 Peak collection with a new premium model

The elegant design and classy aesthetic of the Suunto 9 Peak Full Titanium Black makes the sports watch sophisticated enough to wear in more formal settings, and the included flexible silicone strap allows for a seamless transition to sports and adventure.

An introduction to diving: your body below the 0m line

We've conquered all the territories above 0m and under. In this article, we set out to show you and explain what happens in your body as you descend into the big blue world. 

Getting started with our partner ecosystem

Our partners bring even more value to the Suunto watches and redefine your experience with a sports watch.


How to track activity and recovery with Suunto 3 Fitness

Training alone won’t make you healthy and fit. You also need enough rest to recover. Learn how Suunto 3 can help you track your daily activity levels and your sleep.


How to use Suunto 3 Fitness adaptive training guidance

Exercising with Suunto 3 Fitness is easy. Based on your personal profile and recorded exercises, the watch creates a 7-day training plan with optimal duration and intensity for each exercise to maintain, improve or boost your aerobic fitness. Read on and learn how to use adaptive training guidance.


Getting started with Suunto 3 Fitness

Got a new Suunto 3 Fitness? Here’s what you’ll need to know to get started smoothly and effectively with your new watch.


Test your fitness with Suunto

These five SuuntoPlus sports apps will help you find the right intensity zones for your training and track your progress.

SuuntoRun | SuuntoRide | SuuntoTri

10 Suunto sport apps for runners

Have you tried Suunto’s sport specific sport apps yet? Read on and find your new favorite running feature!


Suunto World Vertical Week 2023 Big Data

The usual suspects are on top of the World Vertical Week rankings again, but one huge change is evident in the data. Read on to learn more!

SuuntoRun | SuuntoRide | SuuntoClimb | SuuntoSki

Join Suunto World Vertical Week 2023 and reach new heights!

Suunto Vertical Week is all about pushing your limits and reaching new heights - both physically and mentally. No matter your fitness level, experience or sport, this challenge is for you!

SuuntoRun | SuuntoRide | SuuntoClimb | SuuntoSki

Be my adventure valentine: what you need to know to be the ultimate support person

Suunto ambassador Courtney Dauwalter and her husband slash race support person Kevin Schmidt share their insights on the crucial role.


8 quick reads to inspire a winter of training and adventure

“It’s cold out” doesn’t cut it. Read these and keep it moving.

SuuntoRun | SuuntoSwim | SuuntoSki